Simple Journey

I have listed below all of the services that I offer.  I am fortunate to work closely with my very talented HypnoBirthing teaching partners Paula Calhoun and Tawny Knight under the Bay Area HypnoBirthing group, as well as working with my close friend and business partner Paula Calhoun under the Birth Circle Services name.  Please do not hesitate to let me know if you have questions about any of the services I offer.


Services Offered


My primary focus for hypnotherapy is with expectant Mothers and families as well as couples walking the path of infertility.

  • Self Esteem
  • Achieving Goals
  • Anxiety
  • Pain Relief
  • Chronic Pain
  • Fear Release
  • Grief
  • Trauma
  • Birth Trauma
  • Birth Anxiety
  • Nail Biting
  • Teeth Grinding
  • fertility
  • stress relief
  • claustrophobia

Weight Management and Fertility programs are available as a series of sessions


Childbirth Education:

HypnoBirthing – Classes offered in 5 week sessions using self hypnosis and deep relaxation to empower the birthing mother through natural birth.

Chilbirth Preparation – Standard childbirth preparation covering all in and out of hospital topics including natural and narcotic pain management techniques and information on how to achieve your ideal birth.


Doula Services:

Private and Virtual Birth Doula Services

Please check out my What to Expect page for more info on both of these wonderful options!


Additional Services:

Placenta Encapsulation – using traditional chinese or raw method to help replenish hormones and iron as well as easing anxiety or post partum mood issues and helping to establish a good milk suppy for breastfeeding.

TENS unit rental – using the GATE theory, help ease any pain or discomfort during labor with the use of this hand held easy to use device.